Ariana French has been recognized as a professional Mental Skills Coach for over 5 years. Mental skills coaching focuses on the athlete’s mindset through which they approach life and attainment of their desired goals. Through her sessions, athletes come away with effective, practical skills and techniques they can apply immediately to their daily routines.
Ariana has been sought out to work with athletes through the athletics department at Bishop O’Dowd High School and also runs A French Effect, her mental skills private practice.
The goal of Mental Skills Training is to develop more focused student-athletes, through improved mental health, allowing them to perform better in the classroom and in their sport. There is no greater fulfillment than seeing the athletes she has the pleasure of working with experience major breakthroughs in life and sport.
